Welcome to the Course!
1. Salve
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About Herbal Salves
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Herbs to Use
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Questions and Answers
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Step 1: Infuse Oil with Herbs (4:29)
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Step 2: Prepare the Ingredients (3:11)
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Step 3: Melt the Beeswax (1:26)
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Step 4: Check to See if it's Done and Pour into Tins (2:47)
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Step 5: Enjoy the Final Product! (0:39)
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Check for Understanding
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DOWNLOAD: Infused Oil + Herbal Salve Recipes
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Discussion
2. Herbal Vinegars
3. Herbal Honeys
4. Oxymels
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About Oxymels
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An Introduction to Oxymels (4:21)
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Herbs to Use
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About Lemon Balm (4:17)
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Questions and Answers
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Overview: How to Make an Oxymel (2:47)
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Folk Method for Making an Oxymel (1:48)
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Step 1: Prepare the Fresh Herb (2:43)
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Step 2: Add the Vinegar (1:46)
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Step 3: Add the Honey (1:48)
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Step 4: Stir it Up (1:17)
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Step 5: Label and Steep (1:16)
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Step 6: Strain and Store (0:54)
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Check for Understanding
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DOWNLOAD: Oxymel Recipe
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Discussion
5. Fire Cider
6. Herbal Syrups
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About Herbal Syrups
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Benefits of Herbal Syrups
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Medicinal Syrup Examples (3:54)
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About Sweeteners (5:36)
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Other Ingredients to Add (3:44)
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Herbs to Use
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Dosing
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Questions and Answers
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The Basic Method (2:06)
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The Blender Method (1:06)
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Details on the Method - Decoctiosn and Infusions (2:50)
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Demo part 1: Intro to White Pine Syrup (4:33)
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Demo part 2: Pine Needle Decoction (1:36)
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Demo part 3: Adding in Herbs to Infuse (1:02)
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Demo part 4: Combine the tea and honey (3:56)
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Demo part 5: Bottle it Up and Enjoy! (2:05)
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Check for Understanding
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DOWNLOAD: Herbal Syrup Recipe
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Discussion
7. Mocktails
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About Mocktails
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Herbs to Use
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Questions and Answers
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Drink #1: Hibiscus Rose Syrup Part 1
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Drink #1: Hibiscus Rose Spritz Part 2 - Making the Sugar Rim (3:43)
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Drink #1: Hibiscus Rose Spritz Part 3 - Putting it All Together (3:17)
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Drink #2: Fresh Herbal Spritz
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Drink #3: Shrub Spritz 1 - Infuse your Vinegar (2:53)
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Driink #3: Shrub Spritz 2 - Mix it Together (3:49)
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Drink #4: Fruit Smash (6:15)
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Check for Understanding
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DOWNLOAD: Mocktail Recipes
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Discussion
8. Bliss Balls
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About Bills Balls
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Benefits of Bliss Balls
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Notes on Ingredients
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More on Bliss Balls and Herbs that Work Well (7:01)
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Herbs to Use
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Bliss Ball Dosing
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Questions and Answers
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Step 1 - Mix Your Ingredients (9:19)
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Step 2- Mold it all Together with your Hands (1:37)
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Step 3 - Roll it into Balls! (2:16)
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Wrapping it All Up (2:09)
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Check for Understanding
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DOWNLOAD: Bliss Ball Recipes
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Discussion
9. Hydrosols
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About Hydrosols
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What Actually is a Hydrosol? (2:34)
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Benefits of Hydrosols
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Physiological Effects of Hydrosols (3:02)
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Herbs to use (8:00)
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Questions and Answers
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Step 1: Set up Your Homemade Still (2:39)
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Step 2: Make Your Hydrosol (5:40)
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Step 3: Enjoy the final product! (1:18)
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Check for Understanding
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DOWNLOAD: Hydrosol Recipe
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Discussion
10. Burning Bundles
11. Cleaning Products
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About Homemade Cleaning Products
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1. Soap (1:22)
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2. Baking Soda (1:16)
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3. White Vinegar (1:15)
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4. Washing Soda (0:27)
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5. Salt (0:31)
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6. Essential Oils (2:56)
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7. Citrus (1:39)
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8. Hydrogen Peroxide (0:31)
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9. Isopropyl Alcohol (0:40)
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10. Oxygen Bleach (0:50)
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11. Cloths and Containers (1:40)
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Questions and Answers
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How to Make Floor Spray (5:49)
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How to Make Stainless Steel Cleaner (2:50)
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Check for Understanding
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DOWNLOAD: Cleaning Product Recipes
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Discussion
