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DIY Herbalism: Foundations of Medicine Making
Welcome to the Course!
Welcome! We're Glad You've Joined Us!
Meet Your Instructors
DOWNLOAD: Recipe Collection
About the Herbs: Reference for More Information
A Note on Safety and a Disclaimer
Reach Out with Questions
1. Salve
About Herbal Salves
Herbs to Use
Questions and Answers
Step 1: Infuse Oil with Herbs (4:29)
Step 2: Prepare the Ingredients (3:11)
Step 3: Melt the Beeswax (1:26)
Step 4: Check to See if it's Done and Pour into Tins (2:47)
Step 5: Enjoy the Final Product! (0:39)
Check for Understanding
DOWNLOAD: Infused Oil + Herbal Salve Recipes
Discussion
2. Herbal Vinegars
About Herbal Vinegars
More on Herbal Vinegars (1:15)
Herbs to Use
Questions and Answers
How to Make Herbal Vinegars (3:23)
Check for Understanding
DOWNLOAD: Herbal Vinegars Recipe
Discussion
3. Herbal Honeys
About Herbal Honeys
Herbs to Use
Questions and Answers
How to Make Herbal Honeys (4:46)
Check for Understanding
DOWNLOAD: Herbal Honey Recipe
Discussion
4. Oxymels
About Oxymels
An Introduction to Oxymels (4:21)
Herbs to Use
About Lemon Balm (4:17)
Questions and Answers
Overview: How to Make an Oxymel (2:47)
Folk Method for Making an Oxymel (1:48)
Step 1: Prepare the Fresh Herb (2:43)
Step 2: Add the Vinegar (1:46)
Step 3: Add the Honey (1:48)
Step 4: Stir it Up (1:17)
Step 5: Label and Steep (1:16)
Step 6: Strain and Store (0:54)
Check for Understanding
DOWNLOAD: Oxymel Recipe
Discussion
5. Fire Cider
About Fire Cider
History and Controversy
Benefits of Fire Cider
Questions and Answers
How to Make Fire Cider (10:26)
Check for Understanding
DOWNLOAD: Fire Cider Recipe
Discussion
6. Herbal Syrups
About Herbal Syrups
Benefits of Herbal Syrups
Medicinal Syrup Examples (3:54)
About Sweeteners (5:36)
Other Ingredients to Add (3:44)
Herbs to Use
Dosing
Questions and Answers
The Basic Method (2:06)
The Blender Method (1:06)
Details on the Method - Decoctiosn and Infusions (2:50)
Demo part 1: Intro to White Pine Syrup (4:33)
Demo part 2: Pine Needle Decoction (1:36)
Demo part 3: Adding in Herbs to Infuse (1:02)
Demo part 4: Combine the tea and honey (3:56)
Demo part 5: Bottle it Up and Enjoy! (2:05)
Check for Understanding
DOWNLOAD: Herbal Syrup Recipe
Discussion
7. Mocktails
About Mocktails
Herbs to Use
Questions and Answers
Drink #1: Hibiscus Rose Syrup Part 1
Drink #1: Hibiscus Rose Spritz Part 2 - Making the Sugar Rim (3:43)
Drink #1: Hibiscus Rose Spritz Part 3 - Putting it All Together (3:17)
Drink #2: Fresh Herbal Spritz
Drink #3: Shrub Spritz 1 - Infuse your Vinegar (2:53)
Driink #3: Shrub Spritz 2 - Mix it Together (3:49)
Drink #4: Fruit Smash (6:15)
Check for Understanding
DOWNLOAD: Mocktail Recipes
Discussion
8. Bliss Balls
About Bills Balls
Benefits of Bliss Balls
Notes on Ingredients
More on Bliss Balls and Herbs that Work Well (7:01)
Herbs to Use
Bliss Ball Dosing
Questions and Answers
Step 1 - Mix Your Ingredients (9:19)
Step 2- Mold it all Together with your Hands (1:37)
Step 3 - Roll it into Balls! (2:16)
Wrapping it All Up (2:09)
Check for Understanding
DOWNLOAD: Bliss Ball Recipes
Discussion
9. Hydrosols
About Hydrosols
What Actually is a Hydrosol? (2:34)
Benefits of Hydrosols
Physiological Effects of Hydrosols (3:02)
Herbs to use (8:00)
Questions and Answers
Step 1: Set up Your Homemade Still (2:39)
Step 2: Make Your Hydrosol (5:40)
Step 3: Enjoy the final product! (1:18)
Check for Understanding
DOWNLOAD: Hydrosol Recipe
Discussion
10. Burning Bundles
About Burning Bundles
More Info on Burning Bundles + Mugwort (2:13)
Herbs to Use
Questions and Answers
How to Make Burning Bundles (6:25)
Check for Understanding
DOWNLOAD: DIY Burning Bundles Instructions
Discussion
11. Cleaning Products
About Homemade Cleaning Products
1. Soap (1:22)
2. Baking Soda (1:16)
3. White Vinegar (1:15)
4. Washing Soda (0:27)
5. Salt (0:31)
6. Essential Oils (2:56)
7. Citrus (1:39)
8. Hydrogen Peroxide (0:31)
9. Isopropyl Alcohol (0:40)
10. Oxygen Bleach (0:50)
11. Cloths and Containers (1:40)
Questions and Answers
How to Make Floor Spray (5:49)
How to Make Stainless Steel Cleaner (2:50)
Check for Understanding
DOWNLOAD: Cleaning Product Recipes
Discussion
What's Next?
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DOWNLOAD: Herbal Vinegars Recipe
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